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Yoga with Dr. S. & a Chair

Yoga with Dr. S. & a Chair In-Person

Starting a yoga practice can be intimidating. You may not think you have the right equipment or clothing. The interesting thing about yoga is that you don’t need anything to get started. During this class you will learn yoga poses you can do using a chair as the only equipment. Come as you are for a practice to bring calming and focus. Open to all RCTC students, staff, and faculty.

Date:
Thursday, April 3, 2025 Show more dates
Time:
12:30pm - 1:00pm
Time Zone:
Central Time - US & Canada (change)
Location:
Compassion Corner
Campus:
RCTC Main Campus
Categories:
  Compassion Corner  

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Sandy Aaby